Summary Gratitude helps us to stay happy and functional. Theresa Adebisi talks to us about the act of gratitude even in the storm. We have to be intentional and conscious about keeping our joy and peace of mind. Life could beat or throw punches at us, but we have to fight and carry on with […]

Summary This episode is inspired by my very first travel in an aeroplane and the experience of horrific turbulence. Sometimes life shakes us up just to wake us up especially whenever we are already feeling too comfortable with our current situation. Life shakes you up to point you in the right direction and/or to bring

Summary This episode is inspired by an article that I wrote and published on the 14th of December 2013 at an arguably low, dark and lonely point in my life, but this little gift and inspiration of positive self-talk has been helping me push forward. Despite all the challenges that come with life, the biggest

Summary In life, everything requires good and adequate planning. If you fail to plan, you plan to fail. In this episode, I’m excited to learn something new from a very diligent, elegant, intelligent and beautiful friend. Fikayomi Agbola is an entrepreneur, economist with a great knowledge of finance and fashion. She shares some tips on

Summary This little experience of mine made me ask myself just to know if I am on the right track, moving in the right direction and not misleading people. I think we should always take time to observe and know and also be sure of where we are heading to, because without we being aware,

Summary Failure is not the end of your journey. Whenever you fail, you have to pick yourself up and keep pushing on. Even though it could be difficult, we should be willing to keep moving forward and fight against all resistance or external factors that could possibly limit us. You have to set your goals

Summary Olamide Olabimpe Olayiwola assures us that we can be anything, if we can just set our hearts to it. We just have to know deep down that we can do it. Your mindset determines how your life would turn out at the end of the day. You have to guard your mind and heart

Summary In this episode, I am delighted to speak with Olamide Olabimpe Olayiwola, who is a Master Student, an on-air-personality, podcaster, scriptwriter, director, author, blogger and lot more. We talked about empowerment and how very important it is for you to define happiness for yourself and always stand up for yourself. She talks about how

Summary In this episode, I am happy to have Winnie Nantongo as a guest. Winnie Nantongo is an Ugandan writer, poet, digital influencer, filmmaker, social activist and an optimist who is dedicated to helping people develop their minds and hearts. Her beautiful work can be found on her blog: https://winnienantongo.com/ Her words: “Through my personal

Summary It is a delight to have a research scientist, an optimist, a career coach and a mentor who holds a double PhD degree in Organic and Polymer Chemistry. In addition to that, he runs a mentorship platform where he provides guidance to graduates on scholarship applications and also provides free career advice. Dr Kelechukwu