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Opeyemi Ayanwale on How a Healthy Lifestyle Affects Your Mental and Physical Health

October 30, 2020 1 minute read
Atmospheric artwork for Opeyemi Ayanwale on How a Healthy Lifestyle Affects Your Mental and Physical Health
Episode1 min read

Begin with the question

What becomes possible when we look at this more closely?

In this episode, Opeyemi Olamide Ayanwale, a student research assistant who is currently completing her master’s degree in Public Health, talks about how a healthy lifestyle affects mental and physical health. She shares tips on how we can all easily lead a healthy life.

Summary

In this episode, Opeyemi Olamide Ayanwale, a student research assistant who is currently completing her master’s degree in Public Health, talks about how a healthy lifestyle affects mental and physical health. She shares tips on how we can all easily lead a healthy life.

Connect with her on LinkedIn; https://www.linkedin.com/in/opeyemi-ayanwale-a76262b9/

What does this conversation reveal about General reflection?

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