What becomes possible when we look at this more closely?
Sometimes, I would step into a room and would totally forget my purpose for entering the room. Being mindful and present in the moment could be a challenge.
Summary
Sometimes, I would step into a room and would totally forget my purpose for entering the room. Can you relate to this?
Being mindful and present in the moment could be a challenge. In this episode, we are talking about some ways of practising mindfulness using my personal life as an example. How do you practice mindfulness?
What does this conversation reveal about General reflection?
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