Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe Sometimes, I would step into a room and would totally forget my purpose for entering the room. Can you relate to this? Being mindful and present in…
Listen to “Mindfulness: Learning to Live in the Moment” in full, then use the official episode notes and reflection prompts below to stay with the ideas that matter to you.
Episode at a glance
- Published November 23, 2020
- Episode length: 494
- Original audio supplied by the official Mirror Talk podcast feed
What this conversation explores
- Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe Sometimes, I would step into a room and would totally forget my purpose for entering the room.
- Can you relate to this?
- Being mindful and present in the moment could be a challenge.
- In this episode, we are talking about some ways of practising mindfulness using my personal life as an example.
- How do you practice mindfulness?
Official episode notes
Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
Sometimes, I would step into a room and would totally forget my purpose for entering the room. Can you relate to this?
Being mindful and present in the moment could be a challenge. In this episode, we are talking about some ways of practising mindfulness using my personal life as an example. How do you practice mindfulness?
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Reflect after listening
- Which idea from this conversation stayed with you most clearly?
- What could you apply, question or explore further in your own life?
- Which moment would be valuable to revisit or share with someone you trust?
Source note: episode identity, publication details and media are reconciled against the official Mirror Talk RSS feed. Editorial framing does not replace or alter the original recording.