What happens when you’re on the brink of losing everything—including your life? For Evette Rose, a heart attack before 30 became the spiritual wake-up call that led her to change everything. It was the turning point that sparked the creation of her groundbreaking work in trauma recovery, metaphysical anatomy, and soulful self-discovery.
In this week’s episode of Mirror Talk: Soulful Conversations, I had the honor of speaking with Evette about her incredible journey—from her turbulent childhood and a moment of deep despair to her rise as a global trauma healing expert and author of 19 life-changing books.
“When you see your life pass before your eyes, there’s no space for denial,” she shared. “I stopped saying, ‘I don’t have time.’ I claimed my life.”
Evette has helped over 6,500 people worldwide break free from trauma through the Metaphysical Anatomy Technique (MAT) and Metapsychology Coaching™ (MC), using a unique blend of intuitive guidance, emotional awareness, and spiritual insight.
We talked about:
- How childhood trauma silently affects adult behavior
- Why many physical ailments are rooted in unresolved emotional pain
- The one emotional pattern she sees in nearly every client—and how to heal from it
- The power of giving daily compliments and practicing gratitude
- How to lovingly set boundaries and protect your energy
- The sacred importance of feeling safe in your healing journey
But most of all, we explored what it means to live with intentionality, to choose healing over habit, and to move from victimhood to empowerment.
Evette reminded us, “Your past doesn’t need you. Your future does.”
🧘🏾♀️ Key Takeaways:
- You don’t have to carry generational pain forward. You can be the one to break the cycle.
- Emotional trauma is often stored in the body—listen to what your pain is trying to say.
- Setting boundaries is not selfish; it’s a sacred act of self-love.
- Healing begins the moment you feel safe enough to be vulnerable.
- Every step toward intentional living is a step toward true freedom.
🎧 Listen Now:
This episode is a healing balm for the soul—whether you’re navigating your own trauma, guiding others, or seeking to live more fully.
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About Evette Rose
Counsellor, MBA, Author of 19 books, Trauma Recovery, Leader in Psychosomatics, Founder of (MC) Metapsychology Coaching™, (MAT) Metaphysical Anatomy Technique, IST (Integrative Soulful Therapy), YouTuber, Podcaster and Speaker. Evette Rose strives to support people in their healing journeys. Evette is best known for her work in helping people recover from the trauma of their past, as well as addressing psychosomatic symptoms and freeing them to live successful and fulfilling lives. She’s internationally famous for writing Metaphysical Anatomy Volume 1. A book of 722 medical ailments and the suppressed emotions behind these ailments. She also wrote a book, Psychosomatics of Children, which included hundreds of children’s ailments and their psychosomatic patterns.
With a profound understanding of personal transformation and the psychosomatics of the body and mind, Evette draws from her own life experiences and studies, transcending a challenging past to cultivate a harmonious and purposeful life and career. Having embarked on two global journeys working with 6500+ people one-on-one and facilitated personal development seminars in over 43 countries, she has touched the lives of thousands worldwide.
Evette’s expertise encompasses a wide range of techniques for potent trauma resolution. Through her remarkable healing journey, she realized that trauma extends beyond our current lives, encompassing ancestral, conception, womb, and birth trauma, as well as experiences from childhood to adulthood. This realization led her to develop her own healing abilities, integrating years of research and personal insights.
Motivated by her own transformation and guided by a deep desire to facilitate breakthroughs and profound transformations in others, she deepened and fully awakened her connection with her guides and spirit counsel after a near-death experience called Broken Heart Syndrome. Her life changed drastically.
When you see your life passing in front of you, it clearly puts into perspective what is important and what is not at a rapid pace where there is no space or time for denial or avoidance. What made you happy, and what didn’t? It was a shocking awakening, and it was at that moment she thought it was her final and last. But her higher self and spirit counsel pushed back and said we are not done!
She stopped saying, “I never have time; other people’s needs are more important.” She said yes to life and her bright future, which was patiently waiting for her. She claimed it, and she never looked back on her old life.
Website: www.metaphysicalanatomy.com
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
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