In this episode, Catherine shares from her new book, Everyday Awakening, the roadmap and practices we could use for living fully, feeling deeply, and coming into our hearts and souls. “Emotions are…
Listen to “Catherine Duncan on Everyday Awakening: 5 Practices for Living Fully, Feeling Deeply, and Coming into Your Heart and Soul” in full, then use the official episode notes and reflection prompts below to stay with the ideas that matter to you.
Episode at a glance
- Published December 5, 2023
- Episode length: 2202
- Original audio supplied by the official Mirror Talk podcast feed
What this conversation explores
- In this episode, Catherine shares from her new book, Everyday Awakening, the roadmap and practices we could use for living fully, feeling deeply, and coming into our hearts and souls.
- “Emotions are not permanent.”
- CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
- Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
- Let us stay connected: https://linktr.ee/mirrortalkpodcast
Official episode notes
In this episode, Catherine shares from her new book, Everyday Awakening, the roadmap and practices we could use for living fully, feeling deeply, and coming into our hearts and souls.
“Emotions are not permanent.”
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
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Connect with Catherine Duncan: https://www.learningtolive.org
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Reflect after listening
- Which idea from this conversation stayed with you most clearly?
- What could you apply, question or explore further in your own life?
- Which moment would be valuable to revisit or share with someone you trust?
Source note: episode identity, publication details and media are reconciled against the official Mirror Talk RSS feed. Editorial framing does not replace or alter the original recording.