“There is freedom in the light.” In this episode, Ann Hince opens up about the trauma and PTSD she experienced at a very young age. She shares the inner work that turned…
Listen to “Becoming Aware of Your Emotions with Ann Hince” in full, then use the official episode notes and reflection prompts below to stay with the ideas that matter to you.
Episode at a glance
- Published September 6, 2023
- Episode length: 34
- Original audio supplied by the official Mirror Talk podcast feed
What this conversation explores
- “There is freedom in the light.”
- In this episode, Ann Hince opens up about the trauma and PTSD she experienced at a very young age. She shares the inner work that turned her inner turmoil into inner peace.
- “Underneath every emotion is a set of physical sensations.”
- Kindly LISTEN / WATCH here:
- https://mirrortalkpodcast.com/ann-hince-a-pathway-to-insight-turning-inner-turmoil-into-inner-peace/
Official episode notes
“There is freedom in the light.”
In this episode, Ann Hince opens up about the trauma and PTSD she experienced at a very young age. She shares the inner work that turned her inner turmoil into inner peace.
“Underneath every emotion is a set of physical sensations.”
Kindly LISTEN / WATCH here:
https://mirrortalkpodcast.com/ann-hince-a-pathway-to-insight-turning-inner-turmoil-into-inner-peace/
Thank you for your love and support! 🧡
Reflect after listening
- Which idea from this conversation stayed with you most clearly?
- What could you apply, question or explore further in your own life?
- Which moment would be valuable to revisit or share with someone you trust?
Source note: episode identity, publication details and media are reconciled against the official Mirror Talk RSS feed. Editorial framing does not replace or alter the original recording.