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Clifford Stephan: The Benefits of Taking a Break from Alcohol
Health and Fitness, Podcast Episodes

The Benefits of Taking a Break from Alcohol

In this episode, Clifford Stephan discusses the benefits of taking a break from alcohol. Clifford shares his personal experience of realising that recreational drinking was holding him back in his 40s. He explains that regular alcohol use can have negative effects on health and performance, and taking a break can help reset neural circuitry and improve sleep, diet, and overall well-being.

Dr David Chotka: The Power of Prayer
General

The Power of Prayer

In this episode, Dr. David Chotka shares personal stories and experiences demonstrating God’s miraculous healing and restoration power. The conversation explores the topic of hearing God’s voice and the idea of restoring body, mind, and spirit.

Finding Joy with Carine Camara
Health and Fitness, Personal Development, Podcast Episodes

Finding Joy

In this episode, Carine Camara discusses the journey towards finding joy, self-love and acceptance. She shares her personal experience with depression and how she learned to love and accept herself. Carine explains the principles of acupuncture and how it can be used to treat various physical and emotional ailments.

Becoming the Author of Your Own Life with Rand Selig
Personal Development, Podcast Episodes

Becoming the Author of Your Own Life

In this episode, Rand Selig discusses how to create a happier, healthier, and more prosperous life. He shares his journey of becoming the author of his own life and designing his own path. The conversation covers topics such as finding purpose, managing oneself, cultivating good habits, and forging deep relationships.

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