Begin with the question
What becomes possible when we look at this more closely?
Gratitude helps us to stay happy and functional. Theresa Adebisi talks to us about the act of gratitude even in the storm. We have to be intentional and conscious about keeping our…
Listen to “Theresa Adebisi on The Act of Gratitude” in full, then use the official episode notes and reflection prompts below to stay with the ideas that matter to you.
Episode at a glance
- Published August 14, 2020
- Episode length: 1469
- Original audio supplied by the official Mirror Talk podcast feed
What this conversation explores
- Gratitude helps us to stay happy and functional.
- Theresa Adebisi talks to us about the act of gratitude even in the storm.
- We have to be intentional and conscious about keeping our joy and peace of mind.
- Life could beat or throw punches at us, but we have to fight and carry on with a grateful heart.
- Being grateful for the little things in life opens the door to greater things.
Official episode notes
Gratitude helps us to stay happy and functional. Theresa Adebisi talks to us about the act of gratitude even in the storm. We have to be intentional and conscious about keeping our joy and peace of mind. Life could beat or throw punches at us, but we have to fight and carry on with a grateful heart. Being grateful for the little things in life opens the door to greater things. What does gratitude mean to you? Have you said THANK YOU today?
For more inspiring content from Theresa Adebisi, you can kindly visit her YouTube Channel: https://www.youtube.com/channel/UCYoc6JNeCGVectsYJsnzq9w/
She can also be found on Instagram: https://www.instagram.com/theresaadebisi/
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More inspiring work can be found here: https://valtoybob.com
Reflect after listening
- Which idea from this conversation stayed with you most clearly?
- What could you apply, question or explore further in your own life?
- Which moment would be valuable to revisit or share with someone you trust?
Source note: episode identity, publication details and media are reconciled against the official Mirror Talk RSS feed. Editorial framing does not replace or alter the original recording.