“Happiness is your birthright. Your brain is wired for joy.” In this episode, Adele shares four steps to personal empowerment. She teaches us how we can effectively utilise and work with our…
Listen to “Tapping Into the Power of the Subconscious Mind with Adele Spraggon” in full, then use the official episode notes and reflection prompts below to stay with the ideas that matter to you.
Episode at a glance
- Published September 8, 2023
- Episode length: 46
- Original audio supplied by the official Mirror Talk podcast feed
What this conversation explores
- “Happiness is your birthright. Your brain is wired for joy.”
- In this episode, Adele shares four steps to personal empowerment. She teaches us how we can effectively utilise and work with our brains by understanding the patterns involved.
- https://mirrortalkpodcast.com/adele-spraggon-4-steps-to-personal-empowerment-understanding-brain-patterns/
- Thank you for your love and support! 🧡
Official episode notes
“Happiness is your birthright. Your brain is wired for joy.”
In this episode, Adele shares four steps to personal empowerment. She teaches us how we can effectively utilise and work with our brains by understanding the patterns involved.
Kindly LISTEN here:
Thank you for your love and support! 🧡
Reflect after listening
- Which idea from this conversation stayed with you most clearly?
- What could you apply, question or explore further in your own life?
- Which moment would be valuable to revisit or share with someone you trust?
Source note: episode identity, publication details and media are reconciled against the official Mirror Talk RSS feed. Editorial framing does not replace or alter the original recording.