Resilience · January 25, 2024
Explore the Mirror Talk library
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A quiet invitation to notice what matters and choose a grounded next step.
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Conversations to help you go deeper.
Resilience · January 25, 2024
Healing · January 23, 2024
The Calm Code: How to Change Your Life and Transform Your Mind with Dr Annie White
In this episode, Dr Annie White shares a step-by-step solution on how to change your life and transform your mind using The Calm Code.…
Healing · January 18, 2024
Embracing Healing with Lois Hollis: A Guide to Overcoming Shame and Guilt
In this episode, Lois Hollis shares how we could deal with shame and guilt. Shame and guilt are powerful emotions that can weigh heavily…
Resilience · January 16, 2024
How To Get Unstuck and Gain Freedom with Michael Jaquith
In this conversation, Michael Jaquith discusses the importance of identity and how it affects every aspect of a man's life. He emphasizes the need…
Leadership · January 9, 2024
Mastering Peak Performance Mindset with Aaron Trahan
In this episode, Aaron Trahan, a leadership and performance coach, shares insights on the performance mindset. He discusses the importance of mindset in achieving…
Reflection · January 2, 2024
How To Overcome Anxiety Forever with Daniel Packard
In this episode, anxiety solution pioneer Daniel shares his journey of overcoming anxiety and introduces a new perspective on anxiety. Visit www.danielpackard.com for a…
Purpose · December 31, 2023
Before I Let Go
To wrap up 2023, we share life hacks and advice relating to love, fear, gratitude and purpose fulfilment from some of our podcast guests…
Reflection · December 26, 2023
David and Colton Chorpenning: What the F is Next?
In this episode, David and Colton discuss their book 'What the F is Next' and the importance of setting intentions and being intentional in…
Leadership · December 25, 2023
Journey Unveiled: Reflecting on the Roads We've Traveled
The podcast episode features the stories of individuals who left Ukraine due to the war and their journey to other countries. Anita shares her…
Faith & spirituality · December 19, 2023
The Hidden Power of Intentional Acts of Kindness with Alan Questel
In this episode, Alan Questel discusses the importance of practising intentional acts of kindness and how it can lead to self-improvement and healing. He…Pause and reflect