Broken and Beautiful – How Life’s Cracks Shape Us into Light

“There is a crack in everything… that’s how the light gets in.”
— Leonard Cohen

The Gift of Being Broken

Life doesn’t hand out maps. It hands out moments—some breathtaking, others heartbreaking.

At one point or another, we all feel like something has cracked open inside of us.
A dream falls apart.
A love we thought would last ends in silence.
A plan we trusted begins to crumble beneath our feet.

And in those moments, the voice of doubt screams loudest: “You’re broken. You’ll never be whole again.”

But what if that’s not the end of the story?
What if the breaking was never the end—but the beginning?

Disappointment: The Unseen Gift

Disappointment often arrives quietly. It doesn’t destroy—it dissolves.

It dissolves our illusions. Our attachment to what should have been.
It strips us bare so we can meet our life again with clearer eyes.

In the letting go, we make room for something better.
Not necessarily bigger. But truer. More aligned. More us.

Heartbreak: A Sacred Tearing

To love deeply is to risk heartbreak.
And yet, every tear we shed waters the soil of our future wholeness.

Heartbreak, for all its ache, is also a portal.
It teaches us the sacred weight of vulnerability.
It teaches us who we are without another—and who we want to become.

In the shattering, our heart doesn’t close.
It expands.

Frustration: The Soul’s Alarm Clock

Frustration is not failure.
It’s your inner voice urging you: This isn’t working anymore.

Whether it’s a job, a relationship, or a version of yourself—you’re being invited to rise.

Every moment of inner conflict is a message from your soul:
“It’s time to grow. Time to shift. Time to return to your truth.”

Vices, Numbing, and the Long Way Home

When pain feels unbearable, we look for ways to escape.
We scroll. We overeat. We isolate. We pretend.

But healing is not about numbing.
Healing is about naming. Facing. Feeling.
It’s the brave decision to sit with what hurts—until it softens.

The long way home is worth it.
Because what you’re really coming home to… is you.

You Are Not Just Broken — You Are Becoming

The Japanese art of Kintsugi teaches us to mend broken pottery with gold.
To make the cracks not something to hide, but to highlight.

That’s what your story is doing.
Mending. Reshaping. Becoming something luminous and unrepeatable.

You are not broken beyond repair.
You are broken into beauty.

Let This Be Your Reminder:

🌿 You can be grieving and growing.
🌿 You can be uncertain and unfolding.
🌿 You can be cracked and still carry light.

Your journey has not made you less worthy.
It has made you more real.

📿 Closing Soul Notes:

If you’re in a dark chapter, hold on.
The breaking is not breaking you apart—it’s breaking you open.

You are not just surviving—you are becoming a stained glass story.
Brilliant. Honest. Whole.

You are broken and beautiful.

Rebootment, Not Retirement: Dede Lyons on Self-Love, Angel Guidance, and Living a High-Vibrational Life Mirror Talk: Soulful Conversations

Today’s episode welcomes a radiant soul whose journey from the bustling boardrooms of NYC broadcast television to the heart-centred world of angelic guidance and self-empowerment is nothing short of transformational.At 40, Dede Lyons began her self-love awakening; at 62, she gracefully transitioned from a thriving 32-year media career into what she beautifully calls “rebootment,” not retirement. As the founder of the Feel Good Express lifestyle program, Dede has spent over a decade guiding others to step into their power, connect with their inner light, and live vibrant, high-vibrational lives.In this soulful conversation, Dede and host Tobi Ojekunle explore:The divine spark moment that led her to connect with angels and awaken spirituallyThe meaning of rebootment and how to embrace reinvention at any ageThe power of self-love, journaling, and forgiveness in personal transformationHow to raise your vibration through “Dede’s Daily Do’s”Ways to connect with guardian angels and unseen helpersThe role of gratitude, joy, and conscious living in empowermentDede’s story reminds us that it’s never too late to love yourself, follow your inner guidance, and align with the life your soul intended.✨ Connect with Dede LyonsWebsite: feelgoodexpress.comInstagram: @feelgoodexpressCONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.Stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions, and comments are important to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.We use and trust these podcasting tools, software, and gear. We’ve partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/ 
  1. Rebootment, Not Retirement: Dede Lyons on Self-Love, Angel Guidance, and Living a High-Vibrational Life
  2. When We Were Young: Lessons from Lust, Fire & the Foolishness of Youth
  3. How Authentic Leadership Transforms Teams, Trust, and the Way We Show Up
  4. What Happened to Us? Understanding Life's Phases, Decisions & Destiny
  5. From Pain to Purpose with Jordan Power: Healing, Authenticity, and the Power of Sound

📩 Join the Conversation

Comment below: What part of your story once felt like a breaking—but now feels like a breakthrough?

🌀 Subscribe to Mirror Talk: Soulful Conversations wherever you listen to podcasts for more heartfelt reflections like this.

📲 Share this blog with someone who needs a soulful reminder of their strength and sacredness.

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe to any platform. Please do not forget to leave a review and rating.

Let us stay connected: https://linktr.ee/mirrortalkpodcast

More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk

All proceeds will improve the quality of our work and outreach. To serve you better. 

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