Do you have feelings of anger and frustration? How do you face your feelings? Do you experience emotional triggers? In this episode, Angela Legh shares how we can deal with and process…
About this conversation
Do you have feelings of anger and frustration? How do you face your feelings? Do you experience emotional triggers?
In this episode, Angela Legh shares how we can deal with and process our emotions and feelings. She shares her story of growing up with an alcoholic father and an angelic mother and how it impacted her life.
“The perspective we hold creates the world that we live in. Having the perspective of a victim is a prison. It does not allow us to become who we truly are to be.”
“My reaction is my responsibility. Accepting the responsibility gives us the freedom to change.”
Connect with Angela Legh:
Website: https://angelalegh.com
Email: angela@angelalegh.com
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