Be The Hero of Your Own Story

Summary

This episode is inspired by the conversation between Chadwick Boseman and Trevor Noah during an interview on The Daily Show. I have watched it before, but I had to rewatch the interview after the sad passing of Chadwick Boseman. I learnt that owning your life, past, background, present and future could help you create something legendary. You should be the hero of your own story. You should see yourself overcoming any obstacles or challenges that come your way.

Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.

Let us connect on Instagram: https://www.instagram.com/tobiojekunle/

More inspiring work can be found here: https://valtoybob.com

I love you, I see you and I appreciate you.

For reading the show note, I would like to share my WISH link with you which gives you a 5 euro bonus: https://dl.wish.com/ZaJc5

WISH is a platform for shopping and buying items at discounted and affordable prices.

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Self-Love, Equality and Living a Better Life with Dr. Mariam Alayande

Summary

In this episode, Doctor Mariam Alayande shares about how writing helps to express your emotions and feelings. She talks about the mental, emotional and physical meaning of self-love. She talks about her love for diverse form of art and its influence on us. She shares her opinion on feminism and equality in various aspects of life. She shares about taking yourself out on dates, taking social media breaks and living a better life.

Is there hope for humanity and how can I contribute to the improvement of humanity? Do you find yourself repeating the same mistakes?

Connect with her on Instagram: https://www.instagram.com/mariam.alayande/

Check out her amazing and enlightening blog: https://mariamalayande.com/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.

Follow and send me a message on Instagram: https://www.instagram.com/tobiojekunle/

More inspiring work can be found here: https://valtoybob.com/podcasts/

I love you, I see you and I appreciate you.

Send in a voice message: https://anchor.fm/valtoyb/message

Financial Growth and How to Make Wise Investments with Rebecca Bukky Obikunle

Summary

In this episode, Rebecca Obikunle talks to us about finance and investment. She discusses designing roadmaps, tips and strategies for achieving financial stability and growth. She also talks about things to avoid while considering investments, new business ventures and savings.

Watch and subscribe to her YouTube channel to learn more about finance: https://www.youtube.com/channel/UCIU7fOs8-tDypc0lacqmm_w

Connect with her on Instagram to stay up to date: https://www.instagram.com/financewithbukky/

Follow and send me a message on Instagram: https://www.instagram.com/tobiojekunle/

More inspiring work can be found here: https://valtoybob.com

Thank you for joining me on this MIRROR TALK journey. Kindly stay connected by subscribing or following on any platform (Apple Podcasts, Spotify, Google Podcasts, RadioPublic, iHeartRadio etc): https://podfollow.com/mirrortalk

Send in a voice message: https://anchor.fm/valtoyb/message

Brian Yu on Dropping those Excuses and How To Gain Your Self-Confidence

Summary

Brian Yu is a fitness, health and lifestyle blogger. He shares tip on how he dropped his excuses in order to start a journey towards achieving his goals. Drawing inspiration from people like Dwayne The Rock Johnson helps to keep you on the run. Another important factor in the journey of life is self-confidence. Brian shares the story of how he gained his self-confidence by engaging in health and fitness. 

Read more great content from Brian Yu on his blog: https://www.betterhealthieryu.com

He hosts a podcast called THE MORE YOU KNOW. Check it out on Apple Podcasts: https://podcasts.apple.com/podcast/the-more-you-know/id1511216642

More information on his Instagram page: https://www.instagram.com/brianyufit

Follow and send me a message on Instagram: https://www.instagram.com/tobiojekunle/

More inspiring work can be found here: https://valtoybob.com

Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform (Apple Podcasts, Spotify, Google Podcasts, RadioPublic, iHeartRadio etc): https://podfollow.com/mirrortalk

Send in a voice message: https://anchor.fm/valtoyb/message

People Will Always Talk

Summary

No matter what we do or do not do, people will always talk. People are always going to talk positively or negatively about us. It is absolutely okay and normal for people to talk about you. Listen and answer the following questions:

Do you care about what people say about you?

Have you ever felt that you need the approval of everyone before making a decision?

Do you feel obliged to please everyone?

Please share your answers with me on Instagram: https://www.instagram.com/tobiojekunle/

If this episode is relatable to you in any way, kindly share a screenshot of it on Twitter or Instagram and do not forget to tag or mention me. Thank you!

More inspiring work can be found here: https://valtoybob.com

Send in a voice message: https://anchor.fm/valtoyb/message

Theresa Adebisi on The Act of Gratitude

Summary

Gratitude helps us to stay happy and functional. Theresa Adebisi talks to us about the act of gratitude even in the storm. We have to be intentional and conscious about keeping our joy and peace of mind. Life could beat or throw punches at us, but we have to fight and carry on with a grateful heart. Being grateful for the little things in life opens the door to greater things. What does gratitude mean to you? Have you said THANK YOU today?

For more inspiring content from Theresa Adebisi, you can kindly visit her YouTube Channel: https://www.youtube.com/channel/UCYoc6JNeCGVectsYJsnzq9w/

She can also be found on Instagram: https://www.instagram.com/theresaadebisi/

Thank you for joining me on this MIRROR TALK journey. Kindly stay connected by subscribing or following on any and every platform (Apple Podcasts, Spotify, Google Podcasts, RadioPublic, iHeartRadio, etc): https://podfollow.com/mirrortalk

Follow and send me a message on Instagram: https://www.instagram.com/tobiojekunle/

More inspiring work can be found here: https://valtoybob.com

Send in a voice message: https://anchor.fm/valtoyb/message

Sometimes Life Shakes You Up

Summary

This episode is inspired by my very first travel in an aeroplane and the experience of horrific turbulence. Sometimes life shakes us up just to wake us up especially whenever we are already feeling too comfortable with our current situation. Life shakes you up to point you in the right direction and/or to bring the best out of us. This is a gentle reminder that you can and will survive the tribulations of life. Please just hold on tight.

Thank you for joining me on this MIRROR TALK journey. Kindly stay connected by subscribing or following on any platform: https://podfollow.com/mirrortalk

Follow and send me a message on Instagram: https://www.instagram.com/tobiojekunle/

More inspiring work can be found here: https://valtoybob.com

Send in a voice message: https://anchor.fm/valtoyb/message

Fisayo Babalola on Adulting, Overcoming Imposter Syndrome and Reaching Your Goals

Summary

It is a privilege and honor to speak with a friend and former schoolmate. Fisayo Babalola is currently a Master student at Dartmouth College, New Hampshire, USA and an associate product manager intern at Google. We talk about adulting and how to deal with imposter syndrome while striving to reach your goals. How would you know if you do not try? How do you know it would work, if you do not make that decision or take that step?

Discovery yourself, stay true to who you are and stay aligned with your purpose. Stay motivated.

Connect with Fisayo Babalola on Instagram: https://www.instagram.com/_fisayo_/

Thank you for joining me on this MIRROR TALK journey. Kindly stay connected by subscribing or following on any platform you love listening to podcasts on. Please do not forget to leave your 5-Star rating and a review: https://podfollow.com/mirrortalk

More uplifting contents on https://valtoybob.com

Send in a voice message: https://anchor.fm/valtoyb/message

Self-Talk: I’VE GOT MY EYES ON YOU

Summary

This episode is inspired by an article that I wrote and published on the 14th of December 2013 at an arguably low, dark and lonely point in my life, but this little gift and inspiration of positive self-talk has been helping me push forward. Despite all the challenges that come with life, the biggest and the most difficult challenge is YOU. It is ME. It is US. I’ve got my eyes on you and remember that I love you, I see you and and I appreciate you. Don’t forget to slide into my DM on instagram or twitter to share your thoughts and opinions. Thank you for listening, subscribing and sharing.

Thank you for joining me on this MIRROR TALK journey. Kindly stay connected by subscribing or following on any platform (Apple Podcasts, Spotify, Google Podcasts, RadioPublic, iHeartRadio etc): https://podfollow.com/mirrortalk

Follow and send me a message on Instagram: https://www.instagram.com/tobiojekunle/

More inspiring work can be found here: https://valtoybob.com

LOVE YOURSELF. BE KIND TO YOURSELF AND OTHERS.

Send in a voice message: https://anchor.fm/valtoyb/message

Fikayomi Agbola ON LIFE: How Fashion Affects Your Self-Image, Starting that Small and Medium-Sized Enterprise (SME)

Summary

In life, everything requires good and adequate planning. If you fail to plan, you plan to fail. In this episode, I’m excited to learn something new from a very diligent, elegant, intelligent and beautiful friend. Fikayomi Agbola is an entrepreneur, economist with a great knowledge of finance and fashion. She shares some tips on fashion, for example, wardrobe and outfit organization. We also talk about attaining success, starting that small and medium-sized enterprise (SME) and the importance of networking.

Thank you for joining me on this MIRROR TALK journey. Kindly stay connected by subscribing or following on any platform (Apple Podcasts, Spotify, Google Podcasts, RadioPublic, iHeartRadio, etc): https://podfollow.com/mirrortalk

Follow and send me a message on Instagram: https://www.instagram.com/valtoybob/

More inspiring work can be found here: https://valtoybob.com

Send in a voice message: https://anchor.fm/valtoyb/message

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