Carson Bohdi: Improving Mental Health, Mindfulness and Self-Reflection

Summary In this episode of MIRROR TALK, Carson Bohdi, who is a ray of sunshine, blogger and owner of carsonbohdi.blogspot.ca shared with us about dealing with anxiety, improving mental health and working on mindfulness, meditation, self-awareness and self-reflection. Watch her YouTube video titled 3 SIMPLE THINGS YOU CAN DO TO IMPROVE YOUR MENTAL HEALTH IN…More