Dr. Ikepo Bolakale Rufai ON PASSION: Never Giving Up on Your Dreams

Summary Failure is not the end of your journey. Whenever you fail, you have to pick yourself up and keep pushing on. Even though it could be difficult, we should be willing to keep moving forward and fight against all resistance or external factors that could possibly limit us. You have to set your goalsContinue reading “Dr. Ikepo Bolakale Rufai ON PASSION: Never Giving Up on Your Dreams”

Olamide Olabimpe Olayiwola ON LOVE: Preciously Guarding Your Heart, Setting the Pace And Standards For Your Life [PART 2]

Summary Olamide Olabimpe Olayiwola assures us that we can be anything, if we can just set our hearts to it. We just have to know deep down that we can do it. Your mindset determines how your life would turn out at the end of the day. You have to guard your mind and heartContinue reading “Olamide Olabimpe Olayiwola ON LOVE: Preciously Guarding Your Heart, Setting the Pace And Standards For Your Life [PART 2]”

Olamide Olabimpe Olayiwola ON Empowerment: Defining Happiness and Standing Up for Yourself [PART 1]

Summary In this episode, I am delighted to speak with Olamide Olabimpe Olayiwola, who is a Master Student, an on-air-personality, podcaster, scriptwriter, director, author, blogger and lot more. We talked about empowerment and how very important it is for you to define happiness for yourself and always stand up for yourself. She talks about howContinue reading “Olamide Olabimpe Olayiwola ON Empowerment: Defining Happiness and Standing Up for Yourself [PART 1]”

Winnie Nantongo: Self-Improvement and Tips on How To Love Yourself More

Summary In this episode, I am happy to have Winnie Nantongo as a guest. Winnie Nantongo is an Ugandan writer, poet, digital influencer, filmmaker, social activist and an optimist who is dedicated to helping people develop their minds and hearts. Her beautiful work can be found on her blog: https://winnienantongo.com/ Her words: “Through my personalContinue reading “Winnie Nantongo: Self-Improvement and Tips on How To Love Yourself More”

Dr. Kelechukwu Onwukamike: Mentorship, Finding Your Direction, Focusing on Your Purpose and Reaching For Greatness

Summary It is a delight to have a research scientist, an optimist, a career coach and a mentor who holds a double PhD degree in Organic and Polymer Chemistry. In addition to that, he runs a mentorship platform where he provides guidance to graduates on scholarship applications and also provides free career advice. Dr KelechukwuContinue reading “Dr. Kelechukwu Onwukamike: Mentorship, Finding Your Direction, Focusing on Your Purpose and Reaching For Greatness”

Carson Bohdi: Improving Mental Health, Mindfulness and Self-Reflection

Summary In this episode of MIRROR TALK, Carson Bohdi, who is a ray of sunshine, blogger and owner of carsonbohdi.blogspot.ca shared with us about dealing with anxiety, improving mental health and working on mindfulness, meditation, self-awareness and self-reflection. Watch her YouTube video titled 3 SIMPLE THINGS YOU CAN DO TO IMPROVE YOUR MENTAL HEALTH INContinue reading “Carson Bohdi: Improving Mental Health, Mindfulness and Self-Reflection”