Rob Kowalski: The Truth about Sex & Why Waiting Works

This week, a self-professed “reformed bad boy” with a riveting personal testimony shares his experience living a life of casual sex and addictions. Rob Kowalski talks about the importance of abstinence and building a healthy and supportive community.

Becky Morrison: The Happiness Recipe – A Powerful Guide To Living What Matters

This week, Becky Morrison, the author of The Happiness Recipe, shares tips on how to live a happier life by identifying and prioritising the most important things in our lives. She talks about the various seasons of our lives and how they affect our priorities. She shares how we can discover what brings us joy and happiness and how we can utilise these sources.

Eric Winters: How To Be Courageous And Develop Self-Leadership Skills And Swiping Right on Your Best Self

“Courage is the willingness to do what matters with some uncertainty. It is a set of skills that can be developed.” In this episode, Eric Winters talks about the importance of working out what is important to us. We have to take note of moments of challenge, step back and ask ourselves what our desired kind of person would do.

Chapter Three: Planting Impactful Seeds

In this new chapter, we would continue on a journey of seeking answers and insights. We will be planting impactful seeds for our mental and emotional health, spiritual and physical lives, finance, career, relationships and more. Are you onboard?

End of Chapter Two: THE BEAUTY OF GRATITUDE AND ACCEPTANCE & OTHER LIFE LESSONS

As we close another chapter (Season 2) of the MIRROR TALK podcast, we are reminiscing on the beauty of gratitude, acceptance and other lessons of life. Thank you for joining us on this journey. We are hoping to continue with you in the next chapter (Season 3).

David Drebin on Inspiring And Impacting The World Through Creativity & Purpose

In this week’s episode, David Drebin talks of sowing seeds and impacting the world through our creativity and purpose. He enlightens us on how he stays creative and focused on his craft.

Michelle Zellner on The YOU Revolution: The Journey Of A Better Physical, Mental And Emotional Wellbeing

In this episode, Michelle Zellner shares practical tips on improving our physical, mental and emotional health. She enlightens us on how we can make our hormones behave through our diet, stress management, exercise and a lot more. Michelle reveals secrets of a better night’s sleep and mapping our minds in the right direction. Additionally, she shares tips on life-lasting weight loss.

Tyler Foley on How To Speak With Confidence & Communicate Effectively

In this episode, Tyler Foley, a speaker and bestselling author of “The Power to Speak Naked”, shares tips on how we can effectively improve our communication skills and overcome the fear of public speaking.

Michael Leannah on Positive Affirmations Through Goodnight Whispers & Focusing On The Positive Sides of Most People and Most Days

In this episode, Michael Leannah, an author of several books for children and a former elementary school teacher, shares the importance of learning and finding our place in this world. He talks about the lessons from his book, the advantages of positive affirmations through goodnight whispers and looking at the positive sides of most people and most days.