Dr. Carla Marie Manly: Consciously Drafting Your Best Version Through Embracing And Managing Fear And Anxiety, Dating Smart And Aging Joyfully

PART ONE
PART TWO

“If I am doing something that is truly good for me, I will naturally be having a positive effect on everyone in my world.”

“Worry and anxiety do not serve you. Use your energy in a way that helps you.”

In this episode, Dr. Carla Marie Manly enlightens us on how to improve our professional and personal relationships through mindfulness and communication skills. She talks about consciously drafting our best version through deriving joy from fear. One way this can be achieved is by embracing and managing fear. She talks about consciously drafting our best version through dating smart, knowing and living by our values and aging joyfully. Listen to learn more.

Watch the full video version on YouTube

Connect with Dr. Carla Marie Manly: https://drcarlamanly.com/

HER BOOKS

  1. JOY FROM FEAR: https://www.amazon.com/Joy-Fear-Carla-Marie-Manly/dp/1641701218
  2. DATE SMART: https://www.amazon.com/Date-Smart-Transform-Relationships-Fearlessly/dp/1641704675
  3. AGING JOYFULLY: https://www.amazon.com/Aging-Joyfully-Optimal-Relationships-Fulfillment/dp/1641701412

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Becoming an Integrated Man with Keith Gilmore: Reconnecting with Your Purpose Mirror Talk: Soulful Conversations

“Can you forgive and love yourself?” What is psychedelic integration? In this episode, Keith Gilmore explains psychedelic integration and how we could use it as a tool to reconnect with our purpose. He talks about how the ongoing psychedelic renaissance could transform mental health, spirituality and society at large. “Love is the answer. Love is the way through.” Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us stay connected: https://linktr.ee/mirrortalkpodcast  More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Invest in us by becoming a Patreon. Support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk  Every proceeds will be used for improving the quality of our work and outreach. Just to serve you better.  Connect with Keith Gilmore: Website: https://keithgilmore.com/  Instagram: https://www.instagram.com/keithgilmoredotcom/
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