Opeyemi Ayanwale on How a Healthy Lifestyle Affects Your Mental and Physical Health

Summary

In this episode, Opeyemi Olamide Ayanwale, a student research assistant who is currently completing her master’s degree in Public Health, talks about how a healthy lifestyle affects mental and physical health. She shares tips on how we can all easily lead a healthy life.

Connect with her on LinkedIn; https://www.linkedin.com/in/opeyemi-ayanwale-a76262b9/

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